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BrunoMars - CountOnMe

🥰 靈性與超越 (美德) - Gratitude (性格強項)


感恩是指一種收到禮物時的感激和喜悅,而這種禮物可以是一種有形的利益或是因自然美景而引起的寧靜幸福時刻,而一般而言,感恩是源自於 一個人受益於另一個人的行為,而受益人能夠認知並承認所得到的價值 (Peterson & Seligman, 2004)。有時我們會因為習慣而忽略了值得感恩的事,例如父母平日對我們的關心,而感恩是指受益人會感覺自己是幸運和受恩寵的,甚至可能會有一種「我不值得這樣受到恩寵」 的感覺 (Maslow, 1964)。感恩有很多種,可以是對身邊的人、身邊的事物,抑或單單是今天的天氣這些雞毛蒜皮的事,都可以是我們感恩的對象。


Bruno Mars 的這首Count On Me 表達的是對朋友的感恩,他/她讓你可以在失落時有依靠,在你失眠時為你唱歌,在你迷失時不惜一切、赴湯蹈火也會找到你,陪你左右。


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Count On Me – Bruno Mars

If you ever find yourself stuck in the middle of the sea

I'll sail the world to find you

If you ever find yourself lost in the dark and you can't see

I'll be the light to guide you

We'll find out what we're made of

When we are called to help our friends in need

You can count on me like one, two, three

I'll be there

And I know when I need it, I can count on you like four, three, two

And you'll be there

'Cause that's what friends are supposed to do, oh, yeah

If you tossin' and you're turnin' and you just can't fall asleep

I'll sing a song beside you

And if you ever forget how much you really mean to me

Every day I will remind you, oh

You'll always have my shoulder when you cry

I'll never let go, never say goodbye

You know

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Maslow, A. H. (1964). Religions, values, and peak-experiences. Penguin Books.

Peterson, C., & Seligman, M. E. P. (2004). Character strengths and virtues: A handbook and classification. American Psychological Association; Oxford University Press.

The VIA Institute on Character

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外框設計:Elim & Q

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